Tuesdays @ 6:00 PM: Salt Tide Studio, Deal.

Wednesdays @ 7:00 PM: Snap Fitness, Deal.

Start your Muay Thai journey with clear guidance, supportive coaching, and a friendly atmosphere. This class focuses on essential techniques, correct form, basic combinations, footwork, and building confidence at a comfortable pace. Ideal for anyone new to Muay Thai or returning after a break.

Join our community in Deal. Two weekly sessions designed for all levels to build fitness, technique, and discipline in a supportive environment.